Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Platinum

6:30-8:30pm

5:30-6:30 dry land 6:30-8:30pm pool

6:30-8:30pm

6:30-8:30pm

5:00-7:00pm

9:00-11:00am pool 11:00-12:00 dry land

High School

2:30-4:30pm

7:00-8:30pm

OFF

2:30-4:00pm

2:30-4:30pm

9:00-11:00am

Gold

7:00-8:30pm

6:30-8:30pm

6:30-8:30pm

6:30-8:30pm

OFF

9:00-11:00am

Purple

5:00-6:30pm

5:30-7:00pm
(purple A only)

5:00-6:30pm

4:30-6:30pm

OFF

7:30-9:00am

Blue

OFF

5:30-7:00pm
(blue A only)

5:00-6:30pm

5:30-7:00pm

4:30-6:00pm

7:30-9:00am

Silver

5:30-7:00pm

4:30-5:30pm

OFF

OFF

4:30-6:00pm

12:00-1:00pm

Diamond

4:30-5:30pm

5:00-6:30pm

OFF

4:30-5:30pm

OFF

12:00-1:00pm